Resveratrol is widely known as a natural substance which is present in red wine grapes, mulberries, blueberries, peanuts as well as in Japanese knotweed. Red wine is the primary source of Resveratrol. Resveratrol improves heart health, reduce cancer risks, improve metabolism functioning, and fights against diabetes which is of Type-II. Many individuals use Resveratrol supplements as a means of attaining health benefits. It is widely available in supplement form.
Resveratrol should be used cautiously and under the supervision of a health professional in the presence of blood disorders and conditions that are sensitive to estrogen.
Amongst many others, a rich source of Resveratrol is red wine. However, excessive consumption of alcohol may increase the risk of high blood pressure, liver damages, obesity issues and several cancer-related problems. In order to increase the intake of Resveratrol without consuming alcohol excessively, you should have Resveratrol-rich foods such as grapes, cranberries and blueberries.
Resveratrol is available in both, powder and solution form, as well as a pill and as a transdermal patch.
What is Resveratrol used for?
Studies of Resveratrol, a chemical found in both red wine and the skin of grapes, suggest that the chemical may lessen the brain damage caused by Parkinson’s disease.
Resveratrol can help in curing or preventing atherosclerosis, cancer-related diseases, heart problems, high cholesterol and inflammation. Due to its nutritional value, Resveratrol is also known to be an energy booster.
Resveratrol is also said to slow down the process of aging and promote loss in weight. Researchers have shown that Resveratrol may aid the prevention of age-related disorders such as inflammation and neurodegenerative disease.
Resveratrol plays an essential part in the prevention and treatment of cancer since it has anti-cancer effects. It also reduces the chances of Alzheimer’s and Parkinson’s disease.
Resveratrol treats heart diseases by decreasing LDL (“bad”) cholesterol, preventing hardening of the arteries and keeping a check on the blood pressure level.
Preliminary research proposes that Resveratrol may help in fighting skin damage caused by ultraviolet light.
What are the Common side effects of Resveratrol?
There might be an interaction between Resveratrol supplements and blood thinners and other anti-inflammatory medications such as aspirin, thereby elevating the risk for bleeding. Resveratrol naturals reduce the clumping of blood platelets. This can result in clotting which can result in the occurrence of heart attacks as well as strokes.
Additionally, Resveratrol interacts with medications for blood pressure, resulting in severely reduced levels of blood pressure.
Diarrhea is considered to be an extremely common side effect experienced by those taking Resveratrol. Colored urine and mild pain in the arms and legs are other additionally common Resveratrol side effects. Resveratrol users have reported such gastrointestinal side effects as stomach upset as well as cramping, diarrhoea and significant appetite loss.
Insomnia has been reported to be one among the rare Resveratrol side effects. People who have any history of tendinitis might be prone to experiencing some pain around the heels, generally known as Achilles tendinitis. A high intake of Resveratrol supplements might increase bleeding after serious injury.
What are the Side effects of Resveratrol on children?
Resveratrol should not be taken by children.
What are the Side effects of Resveratrol on women?
Since Resveratrol may possess properties of estrogen, medical experts recommend that people with cancers such as breast cancer, uterine cancer and ovarian cancer who are sensitive to this hormone should avoid taking Resveratrol. Since the structure of Resveratrol is similar to synthetic estrogen, it might trigger or worsen certain cancers, such as breast cancer since they depend on estrogen for growing and developing.
Moreover, Resveratrol should be used with caution among people taking anti-platelet medications.
If you have any condition which can be worsened by exposure to estrogens, you should refrain from taking Resveratrol.
Anecdotal gastrointestinal side effects are observed in women using Resveratrol. Stomach upset as well as cramping, diarrhoea, and reduced appetite may occur with large doses. Dietary supplements have a different effect on each individual, so some women may be more prone to experiencing digestive side effects in comparison to others.
What are the Side effects of Resveratrol on men?
A dosage of 100 mg or more of this medication can potentially worsen the regulation of the liver to process the medicine, hence leading to negative effects.
However, Resvetrol interacts with blood pressure medication which could lead to the occurrence of hypotension (low blood pressure), which can prove to be dangerous.
What are the Side effects of Resveratrol on pregnant women?
Sources of Resveratrol are important during pregnancy, but wine should not be used as a source of Resveratrol during pregnancy and breast-feeding.
Resveratrol should be avoided within two weeks of surgery, during pregnancy or breast-feeding. Resveratrol may lead to an increased risk of bleeding during and after surgery. You must stop using Resveratrol at least two weeks before a planned surgery takes place.
Resveratrol has the same structure as that of synthetic estrogen drugs and has proven to either activate or inhibit estrogen signalling, depending on the estrogen levels prevalent in the body. Therefore, Resveratrol supplements which are sustained might have unexpected effects on women who are using birth control medication or in those planning a pregnancy.
Since Resveratrol is fat-soluble, it is easily secreted in breast milk, its supplements may also entail pathological effects in nursing children. Consequently, prospective mothers must avoid the intake of Resveratrol.
You must refrain from taking Resveratrol supplements or from the intake of excessive amounts of natural foods containing Resveratrol while you are pregnant or breast-feeding.
What are the Side effects of Resveratrol on the elderly?
The use of Resveratrol entails natural anti-inflammatory effects. By inhibiting enzymes which result in inflammation, Resveratrol should improve conditions such as osteoarthritis. However, some people have reported experiencing conditions of joint pain and tendinitis by using Resveratrol.
It has commonly affected the Achilles tendon, and joint pains in other areas have also arisen alongside tingling and numbness in arms, hands and legs.
When it comes to elderly individuals they are more sensitive to side effects of most drugs.
Some side effects may need immediate attention matter depending on the age of the patient.